Pre‑camps that build performance—and protect mental health.
Led by Zineb Ettam (Casablanca, Morocco), a well‑known para‑athlete in triathlon and open water swimming. We prepare athletes, coaches, and business teams for high‑pressure results with calm, clarity, and repeatable habits.
Services
Pre‑camps for triathlon and open water swimming—plus a mental health & performance framework that carries into business and leadership.
Triathlon Pre‑Camp (2–5 days)
Sessions, pacing strategy, transitions, and race‑week routines—tailored to your event.
Open Water Confidence Camp
Sighting, group swimming, starts, turns, anxiety tools, and decision‑making in changing conditions.
Mental Health & Resilience Track
Stress skills, self‑talk, recovery routines, and sustainable motivation—without “toxic positivity”.
Coach Workshop
Communication, athlete support, pressure handling, and building resilient training cultures.
Business Performance Session
Sport → leadership: clarity under pressure, consistency, and leading through setbacks.
Custom Camp (Clubs & Teams)
Full plan: location, schedule, training focus, mindset sessions, and optional guest speakers.
The Buoyond approach
Better results come from doing the basics extremely well—especially when pressure rises. We train body and mind together.
1) Strategy
Clear goals, honest baseline, and a plan that fits real life (sleep, travel, work, recovery).
2) Execution
Simple routines, repeatable skills, and feedback loops—so confidence becomes predictable.
3) Resilience
Pressure tools: breathing, focus cues, reset methods, and recovery habits that protect mental health.
About Zineb Ettam
Based in Casablanca, Morocco, Zineb is a recognized para‑athlete in triathlon and open water swimming. Her coaching blends athletic preparation with mental resilience and wellbeing—especially for high‑performing people with big responsibilities.
Sport → Business transfer
Pressure, setbacks, and focus are shared challenges—whether you’re racing or leading a team.
Human‑first performance
Strong results, without sacrificing mental health, relationships, or long‑term motivation.
Built for real schedules
Short, effective camps with practical habits you can keep after you leave Morocco.
Contact
Share your dates, group size, and your main goal (race prep, open water confidence, coach training, business session). We’ll reply with a proposed pre‑camp plan.
Request a proposal
Location
Casablanca, Morocco • Camps can be hosted in coastal locations depending on conditions and your goals.
What you’ll receive
A simple schedule, recommended location(s), session focus, and optional add‑ons (workshop, keynote, team session).